1585 Jewel Valley Rd.

Boulevard, CA 91905

 

Tel: 406-249-2330

rudrayogainfo@gmail.com

© 2019 New Being Project

A California Non Profit organization

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Rudra Yoga Ten :

"Increasing Intensity and Being Responsible"

Hatha Yoga III
September 20 - 26, 2019
$795 By August 20th
$895 After August 20th
for multiple retreat pricing please inquire at rudrayogainfo@gmail.com

We will increase intensity through posture, aerobic movements, and holds on the breath without losing the quality of meditation. Responsibility comes with higher levels of development.  We will study what is the meaning of obligation in acquiring realization.

Course Curriculum

Yogic Movements: Wake-up Exercises & Gyrokinesis
Feldenkrais Method/Awareness Through Movement
Orientation Exercises: Self Observation & Adjustments
Philosophy & Study Group of Zen Mind Beginners Mind
Anatomy: Emotions & Nervous System
Mantras of Acceptance
Meditation: Dance & RudraFlo
Healing: Hawaiian Energetics & Healing Clinic

Costs Include:

Course Instruction

Accommodations

Vegetarian Meals with Meat Options

Healing Sessions.

Schedule

Arrive Evening of Day 1

 

6:00pm  Guest Arrivals & Registration & Dinner

7:30         Group Orientation to Facilities & Schedule

8:00        Class

9:30         Rest

 

 

Day 2 - 6

 

6:15am    Wake-up Exercises

7:00        Morning Practice

9:00        Seva

9:30        Breakfast & Healing Clinic & Healing Sessions

11:00       Class

1:00pm   Lunch & Spa/Hike & Healing Sessions

4:00       Class

6:00       Dinner & Healing Sessions

7:30        Evening Practice & Celebration

9:30       Rest

Day 7

6:15am   Wake-up Exercises

7:00       Morning Practice

9:00       Pack up

9:30       Breakfast & Seva

11:00      Class

1:00pm  Lunch & Seva

2:00       Closing Circle : Share experiences; Announcement of RY Follow-up date and next RY course date; Final short practice

4:00      Departure