1585 Jewel Valley Rd.

Boulevard, CA 91905

 

Tel: 406-249-2330

rudrayogainfo@gmail.com

© 2019 New Being Project

A California Non Profit organization

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Rudra Yoga Two :

"Physical Systems and Developing Breath"

Hatha Yoga I

We will explore the physical system through exercises, breathing techniques and sound practices which focus on developing awareness of skeletal alignment, moving function and increased breathing function. The synchronicity of body movement with breath and mental focus creates a proper container to store energy needed for the expansion of awareness. Ordinary activities of a human, such as eating, sleeping, bathing, speaking, working, playing and sex are performed with awareness to build energy.


Morning Hatha Yoga
Yoga Philosophy, Diet & Lifestyle
Anatomy: Skeletal & Muscular System
Posture Clinic
Sacred Siddha Mantras
Meditation: RudraFlo
Healing: Hawaiian Energetics & Healing Clinic

Costs include: 

 

Course instruction

Accommodations

Vegetarian Meals with Meat Options

Healing Sessions.

This is a program for learning to stabilize one's state and to grow in the ability to love, to create beauty, and be of service as a conscious force on the planet. Come and be nourished by the healing energy of the mountains, enjoy community with friends old and new, and explore the Indian practices and techniques of Hatha Yoga. This program is open to all students, no previous experience necessary.

Arrive Evening of Day 1

 

6:00pm  Guest Arrivals & Registration & Dinner

7:30         Group Orientation to Facilities & Schedule

8:00        Class

9:30         Rest

 

 

Day 2 - 6

 

6:15am    Wake-up Exercises

7:00        Morning Practice

9:00        Seva

9:30        Breakfast & Healing Clinic & Healing Sessions

11:00       Class

1:00pm   Lunch & Spa/Hike & Healing Sessions

4:00       Class

6:00       Dinner & Healing Sessions

7:30        Evening Practice & Celebration

9:30       Rest

Day 7

6:15am   Wake-up Exercises

7:00       Morning Practice

9:00       Pack up

9:30       Breakfast & Seva

11:00      Class

1:00pm  Lunch & Seva

2:00       Closing Circle : Share experiences; Announcement of RY Follow-up date and next RY course date; Final short practice

4:00      Departure

Course Curriculum
Schedule
July 21 -27, 2017
$795 By May 21
$895 After May 21
for multiple retreat pricing please inquire at rudrayogainfo@gmail.com